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Americans are obese. Plain, simple. But, why? Is it the evil butter we place in our skillet while we cook our veggies or maybe that salt we sprinkle on our eggs in the morning?
Michael Ruhlman rants about America’s obsession and the sad reality that our focus is wrong. Processed foods are the enemy and […]
Today Show contributor, Joy Bauer, gives some hints on how to easily shed some daily calories and save some money. She also provides a dose of reality with information on how you can save money on things like your all over health-care costs and money on your life insurance policy:
On life insurance, losing 15 pounds […]
Rachael Ray recently had some chef’s on discussing their weight-loss stories and tips. I can only imagine what it is like being surrounded by incredible food all day and having the job of making sure everything taste’s great before it goes to the tables. You would have to be an extremely disciplined eater. It is […]
I was amazed at the time spent on The Today Show the other day telling parents that it is their fault that their kids are fat. Oh my gosh, you mean that if I let my kids do anything they want at any time, like never saying “no” to the food they choose or ingest […]
Ok, I am one who believes in the importance of a healthy lifestyle, buy I am also a proponent of moderation. There are some cultures who seem to be able to enjoy their food and life without having a population that is overweight and lazy. France and Japan happen to come to mind.
Now the Nutrition […]
I often discuss how I am fighting an on-going personal battle with my weight. One of my biggest issues (no pun intended) is that I want food that tastes good. With all the cooking shows on TV, it is nice to know that in this day and age we have choices. Hey, I LOVE Paula […]
I have been working on making some dietary lifestyle changes. I hate saying that I am on a “diet” because “diet” to me connotes something temporary, and my problem is changing a lot of bad habits.
The course I am taking has been really helpful. The seminars are about not only eating habits, but exercise and […]
I have been probably like most Americans. Since I was about 19, my weight has bounced up and down. When I was younger it all tended to be easier. I was generally fit with a little bit of hard work I could lose weight pretty fast. My problem is that, again, probably like most, I am an […]
Maybe it is because of Summer, or possibly because every Saturday morning I have to don a bathing suit for my son’s swim class, or that I am afraid of frightening small children at the beach…but the time has come to slim down. I am looking into getting a personal trainer for just a month […]
You know, it does seem like an odd series of events. Only a few people have noted the conflicting news.
Rachael Ray has begun a partnership with the Alliance for a Healthier Generation at the same time that her Dunkin’ Donuts promotion is kicking in. Hmmm…let’s fight childhood obesity, but first take a quick detour by […]
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